Tuesday, March 15, 2011
GFJ -"Fit For My King" FINISHED!!
Getting ready to head out on vacation in just a couple of hours so I don't have but just a quick second to update. I successfully complete my 30 day "Fit For My King" devotional yesterday! I wish I could put in to words how good I feel! Truly. Before I started this whole foods adventure a little over a month ago, I was really starting to struggle with fatigue and just flat out not feeling good all around. Without a doubt in my mind, I now know the majority of these "complaints" were due to the foods that I was choosing to eat. Aaron and I have both gotten into an exercise routine again, and this obviously is helping us to both feel better as well. Am I going to continue eating this way? ABSOLUTELY!! The biggest challenge has been finding recipes, etc., but the sites I posted in my last post have been lifesavers. Another great one that I ran upon this week is www.100daysofrealfood.com . The main goal in eating this way, at least for myself is to feel healthier so that I can ultimately take better care of the Lord's temple (my body) to serve Him better. I'm excited to say that I've lost 9 pounds over the last 30 days. I pray that as I continue on this journey, that it will always be for HIS glory and not for my selfish desires.
Monday, March 7, 2011
GFJ -"Fit For My King" Recipes!
Just wanted to quickly share a few recipe websites/blogs that have been and are becoming extremely helpful for me as I've learned to prepare and ENJOY whole foods/natural foods over these past few weeks! (read post below to see why!) I have about 1 week left until my 30 day "fast" on whole foods is over. I don't think it'll really be "over" for me though! I can't tell you how GREAT I have felt with no refined sugar or processed foods swimming around in my system. Aside from my allergies wearing me out, I have truly had more energy than I can remember having in a LONG time! I'm learning to love that knowing what is going into my body is GOOD for me. I will update next week after my 30 days is up! But for now, I will leave you with a few websites that have some really yummy and healthy recipes.
"Now glory be to God! By His mighty power at work within us, He is able to accomplish infinitely more that we would ever dare to ask or hope." Ephesians 3:20
http://www.ohhealthyday.com/
http://www.fullplatediet.org/recipes/
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